How do you not feel inadequate in a relationship
Talking about your feelings is the best way you can deal with thinking that you're not enough.Doesn't mean you should stop caring about your family but ultimately you are the one walking down a path, so choose the one you feel/think is best for you.Recognize that the things you do for the relationship are valuable.Have a conversation with your partner.Try to find people who feel confident about themselves and who treat you well and try to build you up along the way.
Not appreciating my contribution to the family.Just go on about what you.To have any chance of saving the relationship, you need to stop competing with one another.Sure, but that shouldn't make you feel inadequate about yourself, it should make you feel angry that a person who wasn't honest about their preferences and intentions wasted your time that you could have spent with people who would deem you more than adequate.Do things that you enjoy and are good at.
These feelings do not take turns.And even if you're a 5 everyone can polish up for a first date to seem like an 8 to a 10.Also, counseling/therapy might help you let go of all that pressure you feel you are under.Positive relationships can help you find the initial support you need to drive change in your own life.Try to discuss with your partner what.
You doubt everything you say.When you talk, try to avoid blaming them for the way that you feel.In this context, inadequacy means not meeting your own expectations or lacking something essential..